Lucky am seeing the psychologist later today. Am feeling pretty bad today in the head. Have had a few days this week of past memories poking their head into my days. Combine that with worries about the future. It's pretty easy to see why one can be so affected. Discouraged.
Anyway today is one of those days when everything seems like it's on top of me. Like a black wall in front of my face. No joy. Just grudging existence. No motivation. No energy. Periods of sadness. A feeling of "enough".
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