Saturday, 25 April 2015

Sports drinks are a waste of money - The Checkout

Gatorade and Powerade aren't going to be happy about this one. It's all pretty much the same as sugary flavoured water and doesn't rehydrate you and faster than water. Check it out.

Think I'll just stick to my pensioner re-hydration technique; cold water in the fridge from the tap :)

 

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