Yes folks, it's the miraculous rubber band that can save you from evil dastardly lustings. After a mere 30 days you will have retrained yourself and will be able to shut down lust!
You can start by placing a rubber band on your wrist. Every time you lust after a person, snap the rubber band (you can also quote appropriate Scripture if you like). In about 30 days, you will actually retrain your brain to shut down lust. If you lust while watching pornography, you have neurologically imprinted sexual acts hundreds or thousands of times in your mind through fantasy, and you have sinned against your own body (see 1 Cor. 6:18). The rubber-band exercise will help you fight the urge at every point. Charisma NewsLust is simply a part of being human. If you shut it down you shut down your whole sexuality and just become a walking bible quoting zombie. As if it's possible to "shut down" a part of your humanity like that anyway. All it does is push it inside you but it's always a part of you.
By the way the rubber band picture I found Googling I thought was quite appt. The magic rubber band in the shape of a penis and balls :) Hilariously ironic.