Been terrible today. Woke up and just couldn't face it. Stayed in bed for ages. I suppose the pouring rain outside didn't help.
Got up about midday, took my pills and went back to bed. Away from the world and life.
Zac came in looking at me questioningly and plonked himself down on the bed next to me for a while.
David was in and out. Worried I suppose, but these days of depression are nothing new for me. Is a matter of hanging on, acknowledging how I'm feeling without judgement or moral imperatives. Eventually the mood slowly passes.
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