Have been really really sick today

OMG it's been a very bad day. Have spent nearly all of it in bed. Zac chose to sleep alongside me in my hours of sick.

Been aching all over, but more so both my legs. Constant aching pain, like nerve pain when I had the shingles a few years ago. But above them a bit too although not as bad. Even my arms were aching, and a screaming headache. 

Throwing up, albeit more like dry retching. Had water and proceeded to throw up half of it. Discoloured from bile, ugh. Weak and dizzy.

Have made the odd attempt to bravely get up this afternoon. Staggered out to the lounge looking like death to David, sat in the chair and watch a bit of telly, then had to go back to bed. Zac came with me again, cats can be very sensitive.

Been watching a bit more telly on the second attempt at rising from the grave. And here I am, reporting in..... Still feel terrible but actually vaguely functional.